Lisa B a écrit :Framboise a écrit :La VitC a haute dose (> 1 g dans un grand verre d´eau ) baisse le TNF alpha et donc l´inflammation.
Tu peux même en prendre 1g toutes les heures ou toutes les 2 heures (il n'y a pas de risque de surdosage).
Je confirme!
Plutôt efficace et sans interférence avec les antibios.
Attention!
La vitamine C prise en meme temps que les tetracyclines entraine une augmentation du taux sanguin de ces antibiotiques:
Taking 500 mg vitamin C simultaneously with tetracycline was shown to increase blood levels of tetracycline in one study.
Increases of the serum level concentrations of the antibiotic were found to be from 3 to 15 times greater with adjunct ascorbic acid compared to use of the antibiotic alone. At no time was the concentration less than one microgram per milliliter with the utilization of ascorbic acid. Those individuals who had low serum concentrations of antibiotics without the use of the adjunct recorded the highest rise when the ascorbic acid was used.
Ascorbic acid appears to be a potent adjunct in rapidly increasing the serum level concentration of antibiotic drugs of the tetracycline group.
This study indicates that ascorbic acid acts as an activator for tetracycline antibiotics making greater amounts available in the blood stream.
This has been demonstrated by determinations of the antibiotic serum blood level in human beings after simultaneous oral administration of ascorbic acid and antibiotic drugs.
The normal blood levels for a given dose vary with different individuals and in the same individual they may vary from day to day.
Thus, a 250 mg. dose of one of the tetracycline drugs alone may result in a blood level of 0.25 meg. to 1.0 meg. per milliliter 2 hours after oral administration. When the dose of the tetracycline drug is combined with 500 mg of ascorbic acid, blood levels 2 hours after administration are found to be increased up to 15 times.
Freinberg N, Lite T
. Adjunctive ascorbic acid administration in antibiotic therapy. J Dent Res 1957;36:260–2.
J Indian Med Assoc. 1968 Aug 1;51(3):127-9.
Ascorbic acid levels in blood during tetracycline administration.
Shah KV, Barbhaiya HC, Srinivasan V.
Indian J Med Res. 1971 Oct;59(10):1610-1.
Utility of ascorbic acid in tetracycline therapy.
Ajmani NK, Sarin GS, Gupta PS, Chuttani HK